Why eating healthy isn't enough when your hormones and metabolism are out of whack (and how this one mistake is keeping you stuck in fat-storage mode)
The truth about cravings and stubborn belly fat and why they have nothing to do with calories or discipline
The 5 food rules that flip the fat-storage switch OFF (without tracking calories, restricting, or giving up your favorites - including carbs)
What to eat to calm inflammation, balance blood sugar and finally feel full, clear-headed and in control again
How to stop "eating healthy" and start eating RIGHT, in a way that works for your over 45 male body.
Registered Holistic Nutritionist & Creator of The Belly Fat Fix
I help men in their 40s, 50s, and 60s lose stubborn belly fat, boost energy, and reclaim their health, without starving, overtraining, or living off salads and protein shakes.
My work is rooted in one truth: if your metabolism and hormones are stuck in fat-storage mode, no amount of “clean eating” is going to move the needle.
The Anti-Fat Storage Game Plan gives you a look inside the exact approach I’ve used with countless men to finally lose the weight, take control of their health, improve sexual health and feel good in their own skin again.
This isn’t about perfection.
It’s about eating in a way that actually works with your MALE biology.
Let’s make food simple again and get you back in control.